If you’re looking to alleviate tension and promote relaxation, incorporating yoga poses for neck relief into your routine can be incredibly beneficial. These gentle stretches not only help release tightness but also enhance flexibility and improve posture. Whether you’re dealing with the effects of long hours at a desk or just seeking a moment of calm, exploring these targeted poses can bring soothing relief to your neck and shoulders. Let’s dive into some effective yoga poses that can help you feel more relaxed and rejuvenated
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